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Eat Well. Stay Fit.
If You Eat Or Drink A Lot Of These Foods They Can Cause You To Gain Too Much Weight. Examples Include Sugar-sweetened Drinks (including Soda And Juice), Many Snack Foods, Fried Foods, And Sweets Such As Cookies And Cakes. It Is OK To Have These Foods Once In A While, But Not Every Day. Exercise. Exercise May 1th, 2024
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Get Stay Well Brief Edition Epdf File
Get Fit, Stay Well! Also Includes Mastering(tm) Health-giving Readers The Tools They Need To Adopt Healthy Habits Today And Tomorrow. The Brief Edition Contains Chapters 1-10 Of The "full Edition" Of Get Fit, Stay Well! , With A Focus On Fitness Topics, Nutrition, Weight, Stress, And Preventing Cardiovascular Disease. Also Available With Apr 1th, 2024
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Get Fit, Stay Fit, Remain Fit An Invitation To Health, Fourth Canadian Edition, Provides You With Information, Advice, Recommendations, And Research, So That You Can Take Charge Of Your Own Health. However, Knowledge Alone Can't Assure You A Lifetime Of Well-being. Apr 1th, 2024
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